The best therapy is to find a room, close the door, put in your earbuds, turn your ipod on really loud, and dance around like you are a five year old who ate far too much sugar. Use all those awesome moves you wouldn't be caught dead performing in public and maybe just a little bit of air guitar. Or a lot of air guitar, your call.
Life isn't about waiting for the storm to pass,
it's about learning to dance in the rain.